Green gram sprout 1 Cup
Apple chopped 1
Orange segments of 1 orange
dates 10 chopped
green chilli 2 or to taste
honey 2 tsp
Almonds 10 -15 or more
salt litte
Grind green chilli.Mix every thing.Toss well.
If you feel very hard to eat whole sprout then coursly grind green gram with green chilli.
It's a wholesome breakfast.
note:
Can add any fruits except banana. Must add one citrus fruit.
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